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Rucking Fit — book cover
Fitness Hacks

Rucking Fit

The fitness secret big gyms don't want you to know. Train by walking with weight — lose fat fast, build strength and endurance, no gym membership needed.

112 pagesInstant downloadPDF format

£8.99 / $11.42

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What You'll Learn

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What rucking is and why it works

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How to start rucking as a complete beginner

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Lose weight walking with a weighted pack

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Build strength and endurance without a gym

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Rucking programmes for all fitness levels

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Exercise at home or outdoors — no equipment needed